T-minus 3 weeks to Kona!
Coming down to the wire, not much more I can do to get in better shape now! The key is to stay healthy these next 3 weeks. I need to work a little harder at getting to bed EARLY. No more beer or wine either! I had a great 103 mile ride on Labor Day (rode Tour De Moore). Managed to have a completely uneventful ride and finished feeling strong. It was full of rolling hills and lots of wind. I will hopefully have another great century ride tomorrow. The weather has been significantly cooler here in NC which has doing nothing for me in terms of acclimatization for Kona. I am feeling very fit though and have been able to maintain a lower weight. So I am confident I will make it through the race to finish before midnight!
I still cannot believe that I am going to HI and that I will have the privilege to be racing in the Ironman World Championships!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Coming down to the wire, not much more I can do to get in better shape now! The key is to stay healthy these next 3 weeks. I need to work a little harder at getting to bed EARLY. No more beer or wine either! I had a great 103 mile ride on Labor Day (rode Tour De Moore). Managed to have a completely uneventful ride and finished feeling strong. It was full of rolling hills and lots of wind. I will hopefully have another great century ride tomorrow. The weather has been significantly cooler here in NC which has doing nothing for me in terms of acclimatization for Kona. I am feeling very fit though and have been able to maintain a lower weight. So I am confident I will make it through the race to finish before midnight!
I still cannot believe that I am going to HI and that I will have the privilege to be racing in the Ironman World Championships!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
posted by Em at 5:01 AM
0 Comments:
Post a Comment
<< Home